So Emily and I accepted the relay tag from Lily and CJ and ran the closing leg of Campbell family races for the weekend. At 7:30 this morning we ran the Bluegrass Half Marathon through Johnson City. It was a nice course for two reasons....first, we got to run by many of the important landmarks of our time here (the BoT branch where I worked, the med school, the hospital, and pieces of many routes we used to run at Taylor's Ridge). The second reason is that unlike the Mistletoe Half we ran in Winston-Salem, this course didn't have a 2 mile long, 15% grade hill in the middle of it!
One for the Chip Dawg....
Here are our times (faster than the Mistletoe, particularly for me):
Emily had a total time of 1:56:32 for a pace of 8:54 minutes per mile
Dave had a total time of 1:56:31 for a pace of 8:54 minutes per mile
http://results.chronotrack.com/event/results/event/event-9013?lc=en
Thursday assorted links
36 minutes ago
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